It’s super frustrating to see a lot of hair on your comb and on the floor each time you finish detangling your tresses, right? You’ve been transferring from one hair product to another just to find that one product that can finally save you from losing all your precious strands and end up looking like dear old professor X from x-men. The thing is you don’t really need to waste your money and time just to find that miracle shampoo or cream. Here at Human Hair Extensions Online, we will help you fight against hair fall. Let’s discover the variety of possible causes why we suffer from it and learn the surefire solutions to address such a problem.

 

Hair fall chooses no one. Anyone can suffer from it, even your pets. No one really is an exception. You see the signs, plenty of strands on the floor, on your comb and brush and a thinning hair. The signs are pretty obvious actually, which could be quite advantageous for you since you get a chance to act on it early before you lose every single strand you have. There are a lot of reasons why people tend to lose hair. Now, let’s go over the most common reasons why this happens.

Causes

  1. Genetic Factors

This is probably the most common and the most inevitable among all causes of hair fall. If hair loss runs in the family, then chances are you will have to suffer the same fate as your parents.

  1. Physical and Emotional Stress

Stress in general is no good for your tress. It is a contributing factor to falling hair since it interrupts your hair’s growth cycle. So, if you want to keep the beauty of your tresses then please don’t stress yourself too much.

  1. Overusing hair styling tools and products

You know what they say, anything too much is bad. Styling your locks to enhance your looks is fine but overdoing it can be quite disastrous to your tresses. It may damage your locks and cause a number of hair problems and on top of that list is hair fall. So, if you’re fond of styling your locks, consider slacking off on styling it once in awhile.

  1. Unhealthy Diet

Your diet is a large factor in the overall health of your locks. A healthy diet equals to healthy hair. So, if you’re eating unhealthy food, that would also result to unhealthy tresses.

 

Remedies

  1. Homemade natural hot oil treatments

You can use any kind of natural oil: olive, canola or coconut oil. Heat it up until warm but remember not to heat it up too much, only to a degree where you can apply it to your scalp. Gently massage it on your scalp and wrap it with a shower cap. Let it sit for an hour and then shampoo afterwards.

  1. Daily head massage

Regularly massaging your head or scalp  for a few minutes can help stimulate blood circulation which is quite helpful in keeping your hair follicles healthy and active.

  1. Think nutrition

Always think about your overall health. If you’re unhealthy then that means your hair is also unhealthy. Go for nutritious food and always eat a balanced diet. Eat more greens, veggies and high protein food such as eggs, meat and fish. Also increase your daily intake of iron, minerals and vitamins.

  1. Relax

Well, this is pretty easy. Yes, sometimes all you need is a time to relax. Spend some time alone or perhaps do some meditation. As mentioned earlier, stress is a big factor that could greatly affect your hair growth. Seriously, just take some time off and free yourself from anything that’s bothering you.

 

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